Active Aging

  • Location The Cage
  • Duration 1 hour
  • Trainer Jackie Mills
Difficulty Level
  • Low
  • Meduim
  • Tough

ACTIVE AGING – Circuit training for the experienced young at heart! This low-impact format will allow you to stay young and get an amazing workout with close attention to proper form! Functional strength training will keep those Growth Hormones active and slow the aging process!

$54.00 Per Month

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